Welcome to ZUMBA ROCKS! official web page. ZUMBA ROCKS! was created by Dominique Lasha'e in February 2012. It was designed to give Dallas residents additional options to choose from when deciding where to take the most talked about dance fitness program in history Zumba!
Zumba Fitness - When participants see a Zumba class in action, they can't wait to give it a try. Zumba classes feature exotic rythems set to high-energy Latin and international beats. Before participants know it, They're getting fit and their energy levels are soaring! There's no other fitness class like a Zumba Fitness-Party. It's easy to do, effective and totally exhilarating, often building a deep-rooted community among returning students.
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News that ROCKS!
12 June 2013
Beach Body Battle Happy Hour
Wednesday June 12th we will announce the winners of the Beach Body Battle. All members are invited to come out and celebrate. There will be complimentary food and cocktails. This is an opportunity for everyone to get out of their workout clothes and throw on something snazzy! More details to come.
Our Instructor
Dominique Lasha'e/ Founder
Dominique Lasha'e created ZUMBA ROCKS! in February of 2012.
After 8 months of taking a Zumba class at the local dance studio Dominique realized that this was the longest she had ever been committed to a fitness routine. As owner of the marketing and events agency The Q Network she has spent the last 16 years organizing events and providing marketing services to a variety of brands. So with her experience and love for "throwing amazing parties" she decided to combine that with her love for fitness. In 2012 the owner of Fihankra Dance Studio continued to encourage her to get certified and in February of this year she did and created the company ZUMBA ROCKS!
About Zumba
Moving the world to a new beat.
Are you ready to party yourself into shape? That's exactly what the Zumba program is about. It's an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness-party that's moving millions of people toward joy and health.
Who we are
Zumba fitness is the only Latin-inspired dance fitness program that blends red hot international music, created by Grammy Award winning producers, and contagious steps to form a "fitness party" that is down right addictive.
<>Since its inception in 2001, the Zumba program has grown to become the world's largest - and most succesful - dance - fitness program with more than 12 million people of all shapes, sizes and ages taking weekly Zumba classes in over 110,000 locations across more than 125 countries.
passes & dance socks
SORTA COMMITTED: 7 Day Weekly Pass $15
This weekly pass allows you to attend all classes and all locations within a 7 days period.
Click Here
SERIOUSLY COMMITTED: 30 Day Monthly Pass $50
This monthly pass allows you to attend all classes and all locations within a 30 day period.
Sign Up is May 1- May 14 and is only $5. There will be 4 winners. The Grand prize is a trip to South Beach! You can sign up in 2 categories Weight Lost or Body Fat Percentage. More Details in class!
No Class Mothers Day
our class schedule
Duncanville BEYOND PHYSICAL FITNESS
100 S. Main St. Duncanville TX 75116
Corner of Main and Center
http://beyondphysicalfitness.com/
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Sed consequat massa eget metus. Quisque mollis pretium nisl. Mauris venenatis porttitor risus. Phasellus accumsan turpis. Nam sagittis nulla quis orci. Vestibulum ante ipsum primis in faucibus orci luctus et ultrices posuere cubilia Curae; Donec vitae elit.
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Sed consequat massa eget metus. Quisque mollis pretium nisl. Mauris venenatis porttitor risus. Phasellus accumsan turpis. Nam sagittis nulla quis orci. Vestibulum ante ipsum primis in faucibus orci luctus et ultrices posuere cubilia Curae; Donec vitae elit.
Nulla tempor fermentum orci. Maecenas ac est hendrerit magna aliquam sagittis. Curabitur convallis interdum erat. Proin feugiat sem eu nisl. Aliquam erat volutpat. Fusce a mauris vel nulla faucibus tempor.
Sed consequat massa eget metus. Quisque mollis pretium nisl. Mauris venenatis porttitor risus. Phasellus accumsan turpis. Nam sagittis nulla quis orci. Vestibulum ante ipsum primis in faucibus orci luctus et ultrices posuere cubilia Curae; Donec vitae elit.
Nulla tempor fermentum orci. Maecenas ac est hendrerit magna aliquam sagittis. Curabitur convallis interdum erat. Proin feugiat sem eu nisl. Aliquam erat volutpat. Fusce a mauris vel nulla faucibus tempor.
Sed consequat massa eget metus. Quisque mollis pretium nisl. Mauris venenatis porttitor risus. Phasellus accumsan turpis. Nam sagittis nulla quis orci. Vestibulum ante ipsum primis in faucibus orci luctus et ultrices posuere cubilia Curae; Donec vitae elit.
Nulla tempor fermentum orci. Maecenas ac est hendrerit magna aliquam sagittis. Curabitur convallis interdum erat. Proin feugiat sem eu nisl. Aliquam erat volutpat. Fusce a mauris vel nulla faucibus tempor.
Gym Rules
Kids are allowed AT THE DALLAS & VALLEY VIEW LOCATION ONLY but must be accompanied by a parent. They must sit in designated area and ARE NOT ALLOWED on the dance floor unless they are a paying guest.
You must bring your pre paid pass to class if you have purchased a pass in advance. If you do not have it to show at the door you will have to pay the drop in fee.
Welcome to ZUMBA ROCKS! official web page. ZUMBA ROCKS! was created by Dominique Lasha'e in February 2012. It was designed to give Dallas residents additional options to choose from when deciding where to take the most talked about dance fitness program in history Zumba!
Dominique Lasha'e/ Founder
SORTA COMMITTED: 7 Day Weekly Pass $15
SERIOUSLY COMMITTED: 30 Day Monthly Pass $50Click Here
TOTALLY COMMITTED: 90 Day 3 Month Pass $120Click Here
ROCK & GO: 6 Classes Anytime Anywhere $30Click Here
28 Day Challenge
